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VERNON HILLS COUGAR FOOTBALL

"Embracing Tradition Building a Future"

ONLINE COUNTDOWNS

Program News

Royal Cleat/Glove Order Form

Check out the first edition of the Cougar Football Newsletter here.

Schedules: The Athletic Department is moving to a new schedule system. Click here for information on how to access your schedule.

Link to Cougar Football 2013 Important Dates

Link to full Player Calendar of events

Tug-of-Pride before Chicago Rush game Saturday July 13 7pm

Members of the Vernon Hills Football program have been invited to compete in the 9th Annual Chicago Rush “Tug of Pride”. The Cougars will compete at the Allstate Arena on Saturday, July 13th, before the Rush game against the Arizona Rattlers.

The Chicago Rush “Tug of Pride” Tournament allows 24 local high school teams to compete against each other in tug of war matches prior to the 2013 home games. The tournament culminates with the “Tug of Pride” Championship Round at the final regular season home game on Sunday, July 20th at the Allstate Arena.

The Vernon Hills football participants in the 2013 “Tug of Pride” will be selected soon.

Tickets to the game, which include admission to the “Tug of Pride”, and the Chicago Rush game, are available now. All family, friends, students, alumni, and fans are encouraged to purchase discounted tickets. Ticket prices range from $5 -$25, to order tickets for the July 13th, please download an order form below. All ticket orders must be received by July 8th. Please contact Coach Bellecomo via email at bill.bellecomo@d128.org for any questions regarding the event and ticket information.

Tug of Pride Waiver

Tug of Pride Ticket Order Form

Congrats to defensive lineman Ryan Fasbinder on a new Personal Best of 390lbs in the squat. Up 40lbs! Hard work pays off! "Cougar Way"

"Cougar Way" Weight Room Session 1 Best Attendance

Jordan Freibrun

Josh Harris

Ryan Fasbinder

Jacob Paszko

Chris Lannan

Richard Clark

Jeremy Babicz

Zach Umansky

Chris Kahn

Rafal Zawlodski

Brian Yun

"Cougar Way"

90% or better in off-season workouts

Academic success

Strong character

Community service

Attendance at team functions

Summer Camp Schedule

	Freshmen	Sophomore/Varsity
Weight Room	June 10 – July 25 11am – 1pm	June 10 – July 31 9:15am – 11:15am
Camp	June 24 – 27, 3:30-5:30pm July 15 – 25 1:00-3:00pm	June 10 – 13 (3pm – 5pm) July 8 – 25 (1:15pm – 3:15pm)
7 on 7		Varsity- @ Stevenson June 20 6:30pm Varsity- @ Carmel June 22 9am – Noon Varsity- @ Buffalo Grove July 11 5:00-7:30 7-7 and Linemen Challenge Sophomore- TBD